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Perform better.

Recover faster

Advanced performance and recovery therapies designed to keep you moving, performing, and living at your best.

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Why Recovery Matters as Much as Training

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  • Accelerate muscle healing and reduce downtime.
  • Boost performance with evidence-based methods.
  • Prevent injuries and optimize longevity
  • Enhance mental clarity and reduce stress.

Our Performance & Recovery Services

Delivering advanced, evidence-based performance and recovery solutions designed to optimize the modern warrior, athlete, and everyday performer.

thumb-01Hyperbaric Chamber

Increases oxygen levels to enhance healing and reduce inflammation

thumb-02VO2 Max

Assess cardiovascular fitness to tailor your training intensity.

thumb-03Red Light Therapy

Stimulates tissue repair and reduces muscle soreness with low-level light.

thumb-04Cold Tub

Speeds recovery by reducing muscle inflammation and boosting circulation.

thumb-05Sports Massage

Targets muscle tension and improves flexibility for athletes.

thumb-06Cupping/Scraping

Boosts circulation and relieves pain with traditional techniques.

thumb-07Float Pod

Comprehensive lab tests, physical exams, and custom wellness optimization plans.

thumb-08Compression

Improves blood flow and reduces lactic acid buildup with pneumatic therapy.

thumb-09Game Ready

Combines cold therapy and compression for injury recovery and pain relief.

thumb-10Blood Flow Restriction Training

Enhances muscle growth with low-intensity exercise using restricted blood flow.

thumb-11Wearables Enhancing Performance Through Technology

Tracks metrics like heart rate and recovery with smart devices.

thumb-12DEXA/InBody

Provides body composition analysis for precise fitness tracking.

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Exclusive performance optimization packages crafted for your personal goals

ATHLETE’S EDGE
  • VO2 Max
  • Sports Massage
  • Hyperbaric Chamber
TOTAL RESET
  • Float Pod
  • Red Light Therapy
  • Compression Session